Water | 69.13g |
Energy | 117.0kcal |
Energy | 491.0kJ |
Protein | 8.14g |
Total lipid (fat) | 0.58g |
Ash | 1.46g |
Carbohydrate, by difference | 20.69g |
Calcium, Ca | 40.0mg |
Iron, Fe | 4.58mg |
Magnesium, Mg | 82.0mg |
Phosphorus, P | 120.0mg |
Potassium, K | 337.0mg |
Sodium, Na | 7.0mg |
Zinc, Zn | 2.85mg |
Copper, Cu | 0.341mg |
Manganese, Mn | 0.482mg |
Selenium, Se | 2.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.27mg |
Riboflavin | 0.037mg |
Niacin | 0.411mg |
Pantothenic acid | 0.316mg |
Vitamin B-6 | 0.037mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.099g |
Fatty acids, total monounsaturated | 0.026g |
18:1 undifferentiated | 0.026g |
Fatty acids, total polyunsaturated | 0.245g |
18:2 undifferentiated | 0.245g |
Cholesterol | 0.0mg |
Tryptophan | 0.068g |
Threonine | 0.315g |
Isoleucine | 0.39g |
Leucine | 0.691g |
Lysine | 0.556g |
Methionine | 0.065g |
Cystine | 0.095g |
Phenylalanine | 0.41g |
Tyrosine | 0.291g |
Valine | 0.422g |
Arginine | 0.598g |
Histidine | 0.233g |
Alanine | 0.364g |
Aspartic acid | 0.962g |
Glutamic acid | 1.323g |
Glycine | 0.351g |
Proline | 0.396g |
Serine | 0.448g |